Is there such a thing as a "cure" for depression? If there was a cure, everybody would "buy" it, and then we would all live in a happy, wonderful world? So the question is phrased incorrectly. The question should be..."Do you know how to cure YOUR depression?"
Because everybody suffering from depression is different, with different circumstances and different histories. Maybe you can generalize people suffering from depression into groups, like those with financial hardships, those that lost a loved one, or those that had a traumatic childhood. But by doing this, you are taking away the core of what those with depression are suffering from...individual loneliness, feeling that nobody knows what they are going through. The medical community has to address each and every person with depression as if they are an individual, not a group.
We must focus on why each person is depressed, not label them into a group, and prescribe the same medicine or therapy for everybody. Depression is often internal as well as external. That is exactly the reason you need individual treatment. There is nothing wrong with seeking treatment, please do not think that their is. You learn coping skills from the adults around you from the time you were an infant to an adult. These coping skills vary from individual to individual from your parents as you grow from a young child to an adult, and if they were prone to depression and anxiety, it may be something you learned.
The medical community has put a label on every condition possible, from "anxiety disorder" to "biplor". But the individual gets labeled into one of the groups, and then is treated based on the label. Not every person with anxiety disorder should be treated with the same medication as every other person labeled with "anxiety disorder". Each person should be treated based on their own circumstances and history.
To be labeled as depressed, anxiety disorder, bipolar, schizophrenic, is limiting the treatment options an individual might be able to recieve. Only as an individiual, can we treat depression, and help those who really need it.
Knowing several depression treatments that are available today can help you choose the kind of treatment that will work best for you depending on your needs and situation. No two persons have the same degree of depression and therefore, the kind of depression management which may be applicable to one may not be applicable to another. Every persons treatment should be individualized based on their needs, health, history, and severity of their condition.
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