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	<title>Health Connect Zone &#187; Nutrition</title>
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		<title>7 Simple Tips To Eliminate Sugar Cravings</title>
		<link>http://www.healthconnectzone.com/5150/7-simple-tips-to-eliminate-sugar-cravings/</link>
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		<pubDate>Mon, 12 Apr 2010 23:47:14 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[how to stop sugar cravings]]></category>

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		<description><![CDATA[We are no stranger to sweet cravings. When you give in and consume sugary foods or drinks, you feel good and alert for a short time. Thereafter, you feel moody, miserable or lacking focus and crave for more sugar. This vicious cycle repeats over and over again.
Sugar is a type of carbohydrate. You don't need [...]]]></description>
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		<title>Low Carbohydrate Meal Plans</title>
		<link>http://www.healthconnectzone.com/5022/low-carbohydrate-meal-plans/</link>
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		<pubDate>Sat, 20 Feb 2010 09:36:34 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[low carbohydrate meal plan]]></category>

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		<description><![CDATA[Carbohydrates are one of the six nutrients used by the body for energy and are the chief source of fuel for the body. Carbohydrates help your body perform correctly without fatigue and provide plenty of vitamins, minerals and fiber. To avoid accumulated fat, prefer the right kinds of carbohydrates and eat a reasonable amount. Simple [...]]]></description>
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		<title>Watch Out Your Carbohydrates To Shed Additional Pounds</title>
		<link>http://www.healthconnectzone.com/4918/watch-out-your-carbohydrates-to-shed-additional-pounds/</link>
		<comments>http://www.healthconnectzone.com/4918/watch-out-your-carbohydrates-to-shed-additional-pounds/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:49:29 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Carbohydrates]]></category>

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		<description><![CDATA[To remain healthy, it’s vital to admit carbs in your every day meal plan. They along with proteins and fats offer the energy needed for the body to function optimally. Moderation is the key when it comes to the consumption of carbohydrates. Excess of carbs can boost your likelihood of gaining weight. On the downside, [...]]]></description>
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		<title>Acid Reflux&#8211;A Major Dietary Situation</title>
		<link>http://www.healthconnectzone.com/4859/acid-reflux-a-major-dietary-situation/</link>
		<comments>http://www.healthconnectzone.com/4859/acid-reflux-a-major-dietary-situation/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 23:52:51 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[acid reflux healing]]></category>

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		<description><![CDATA["Let Thy Food Be Thy Medicine and Thy Medicine Be Thy Food" Hippocrates (460 B.C.-370 B.C.)
As soon as an individual looks at solving any wellbeing predicament, understanding just how it's evolved will enlist a single correct approach to the healing diet which will provide the right course of action. As acid reflux disorder impacts One [...]]]></description>
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		<title>Getting The Most Of Your Sports Nutrition Supplements</title>
		<link>http://www.healthconnectzone.com/4773/getting-the-most-of-your-sports-nutrition-supplements/</link>
		<comments>http://www.healthconnectzone.com/4773/getting-the-most-of-your-sports-nutrition-supplements/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 06:23:51 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Sports nutrition supplements are used by a variety of participants in a variety of different sports, hobbies or pastimes. Some people choose to do bodybuilding, either on a personal or even professional level. This activity requires specific nutrition and intake of certain foods that is absolutely necessary to accomplish their goals in the gym. Some [...]]]></description>
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