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As the economy begins to shift and individuals begin losing their careers issues such as necessary and unnecessary expenses come into play. One unnecessary expense is prescription medications. People are putting their hard earned money towards medications they have to take for their entire life. Prescriptions are being passed out like candy to help the “sick” while the pharm companies continue to come up with stronger medications.

Many of these medications are extremely addictive, and their adverse side effects are often worse than what they treat. Individuals may find themselves on several different medications simply to balance out the side effects of the first medication. It’s attempting to cover up one problem by covering up another problem. Finding the real core issue that is causing the “illness” is the only true way to move forward in life.

For instance if someone is suffering from depression, the core issue needs to be resolved. This, of course is difficult without the proper direction and help, but it can be done if one does their research to find the right company for the job. The medication is only a temporary and costly solution that is doing damage to both the mind and body. It’s money being spent on a product that doesn’t really need to be taken. The core issue needs to be handled and addressed.

Let’s say someone is having difficulty focusing in school. As of now the solution is diagnosing the individual with ADD or ADHD and putting them on medication to help them focus. The only problem is there are many different ways an individual learns. Perhaps the student is a visual learner or a hand’s on learner and is having difficulty focusing because his way of learning is not being addressed. If the student was able to learn the way he wanted the issue would no longer be present.

Once one has been on medications for awhile coming off can be a very trying task indeed. Once again seeking the proper treatment to successfully come off the medication as well as learn the tools and life skills needed to stay away from the medication is essential. There are detox centers one can go to where they may spend a few days weaning off the medications but in the end they may find themselves right back on them simply because their core issues were not handled or resolved. Coming off the medication is one issue, finding and handling the issues in life that had one turn to the medications in the beginning is another.

Do your research and find a program that handles both the successful treatment of coming off medications as well as a program that focuses on helping the client address life issues to move forward in life. A program that helps out with life skills but not with helping the client safely come off medications may not be helpful or vice versa.

This may seem to be a big cost up front but the return on investment cannot be measured. Not only will money be saved on prescription medications but a life will also be returned to the individual.

There is always more one can learn about alternative mental health and orthomolecular nutrition

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General - Creatine is an amino acid which is used as the phosphate contributor in the phosphorylation of ADP to ATP. The typical daily necessity of creatine is about 2 grams, half of which is obtained in a natural diet, the rest synthesized in the liver, pancreas, and kidneys. 95% of the creatine is stored in skeletal muscle, with a total pool of around 120 g in a 70 kg individual.

Standard Amount - 20-25 grams / day for 5to 7 d. then 2-25 g. / d. thereafter.

Expense - Five dollars - 60 dolars / month defferent depending on on dose and source.

Proposed Mechanism of Action- Consuming the above dose results in 15 to thirty % growth in total creatine. Amplified creatine pool outcomes in greater ATP synthesis. Note- twenty to 30 % of people do not respond to creatine supplementation.
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Effects on Physical Performance - No improvements in aerobic ability. Positive effects are only seen in high intensity, intermittent activities. Greater than 25 studies have been executed, with the great majority showing increase in strength, power, and sprint performance of 5 to fifteen%. Improvements in ability are most likely caused by a combination of improved metabolic efficiency and enhanced quality of training.

Adverse Effects- There are no long term ( > a year) studies obtainable. Recent studies have not demonstrated any adverse effects other than weight gain and dehydration with short term use (under 4 weeks) in youthful fit athletes. Anecdotal reports include rash, muscle cramping, dyspnea, vomiting, diarrhea, anxiety, fatigue, migraine, myopathy, seizures, polymyositis and atrial fibrillation. No long term studies have been performed.
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Frequency of Use - NCAA poll indicates over 30 % of college athletes use it. A athletes poll estimates 60 percent of MLB players use it.

Legal Problems - Non-prescription. Not FDA permitted. Allowed by International Olympic Group or any other athletic group. American College of Sports Medicine has no position papers on creatine but calls for more research.

Conclusion:
Based on current literature, creatine improves sports performance by unique mechanisms in specific situations. The most momentive factor is probably enhanced strength training which leads to increased strength and power. Based on this information alone, many athletes will choose to supplement with this agent in spite of the risks involved. As a doctor, the best approach in working with athletes is not to be judgmental, but insted be a source of reliable information, and let the athlete make their own decision.

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Postpartum depression, also referred to as postpartum non-psychotic depression is a serious condition afflicting mothers who have just had a baby. It interferes with a lady's ability to care for the baby, and the condition attacks all mothers regardless of whether it's their first, fifth or twentieth child. Some medical researchers believe that this condition may be caused by the fluctuation of hormones during pregnancy and after childbirth. While it is natural to feel stressed out, tired and anxious about childcare, such feelings should disappear fastly after childbirth. Postpartum major depression disorder may present itself with symptoms that include tearfulness, depressed mood, suicidal thoughts, trouble sleeping, fatigue, appetite problems, inability to enjoy pleasurable activities, feelings of inadequacy as a parent, and impaired concentration. Some women with postpartum depression may worry incessantly about the baby's health and wellbeing, feeling that they cannot cope with the baby for fear of causing physical harm while having negative thoughts about him or her.

Some confuse postpartum medications for depression with a condition known as the Baby blues, because they have similar symptoms, which contributes to the reason why so many frequently dismiss their feelings. But the baby blues is a passing state of heightened emotions peaking around three to five days after giving birth and may last from several days up to two weeks. If a female experiences a prolonged period of experiencing these negative thoughts and emotions then it is possible that they have postpartum drugs for depression instead. Unfortunately, while women can recover naturally from the baby blues, postpartum depression needs medical attention.

Some treatments for postpartum depression may be as simple as taking care of yourself and your body. Depression has been linked to sleep deprivation, and because you require to be up when the baby is, you also require to sleep when he or she does as well. Because most women are conditioned from childhood to expect that pregnancy and childbirth is a natural process, you often feel too ashamed to seek help for what may be seen as a made-up affliction. It is not shameful to ask for help or advice from family and friends who are also parents themselves or have experience with childcare especially if you are a new mother. Support is very important for women during this time, and talking many times helps alleviate the sufferer's feelings of fear and anxiety, reassuring them that they are not alone in experiencing such a distressing condition. Remember that you are not Super female, and that during this time of great upheaval in your life, juggling the responsibilities of work, family and running the household will be impossible without help.

Medical treatment may differ from a case to case basis, depending on the severity of the condition. Many doctors may refer you to a psychologist for individual or group therapy or encourage you to join a support group. They may be helpful in making family and friends to understand that this is not a trifling or made-up condition. In more severe stories, doctors may prescribe antidepressant drugs such as Paxil (paroxetine hydrochloride) to help you manage your condition. Whatever treatment is prescribed, it must be one that is the most beneficial to you. The most important thing is that you seek help before its too late.

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According to the Heisenberg Uncertainty principle, it is impossible to precisely measure both the momentum and the position of tiny quantum particles. The uncertainty is related to the wave nature of tiny particles. Sue to this wave nature, the precision of measuring position varies inversely with the precision of measuring momentum, and the exact limitations of measurement are expressed in Heisenberg's principle.

Applying a similar logic to biological systems, we may also speak of a "biological uncertainty principle." Specifically, as modern science defines illness in more and more microscopic terms, science more often is measuring changes in properties that are influenced by the psychological state of the organism. Or more specifically by factors which are affected by the measurement process itself. Science has show, for example, that the progression of AIDS is related to levels of depression. Since the fluctuations in depression might be related to the very process of testing and diagnosis of the condition, it is logical to argue that the exact diagnosis and description of a disease process such as AIDS is uncertain and has limitations.

The field of psychoneuroimmunity, has very extensively explores the relationship between the state of the psyche and the activity of the immune system. Very simply put, the psyche influences the state of the nervous system, and the nervous system directly influences the functioning of the immune system.

Scientists are well aware of the influence of the process of biological measurements on the state of a disease condition. This phenomena has alternatively been called "white coat hypertension," with respect to fluctuations of the blood pressure, and "the voodo death effect," with respect to a diagnosis such as cancer. Many professionals have noted that not infrequently, patients learning they have been diagnosed with a fatal condition such as cancer, or malignant hypertension, rapidly turn for the worse and die.

It might be helpful to introduce a concept that helps to explain how the psyche powerfully effects the course of a disease When a person is infected with a disease, or exposed to a poison, as in a snake bite, two processes actually take place. First, he is infected by the physical poison or biological agent. Secondly, the person is infected with the knowledge that he is infected. A person bitten by a dangerous snake might think, I have been bitten, I am going to die. "A person infected by HIV might remember the occasion when he contracted the virus, and this memory increases the certainty of his disease progression every time he thinks about it.

Studies about depression and AIDS prove my point.
While most modern healers focus on treating the physical causes of disease, without directly addressing the second or mental process. It makes sense to target treatment to this process as well. It has been shown that a positive state of mind in a person with a fatal condition can have a remarkable influence on the rate of disease progression. .It has been noted, over and over again, for example, that people with cancer, who have a reason to live, e.g. the wedding of a child, or the birth of a grandchild, will frequently outlive their prognosis and survive until the meaningful family event, and then die shortly thereafter. It would seem as if their will to live, for a while, overcame the disease process. Again, to use the model of psychoneuroimmunity, it would seem that their state of mind, acted upon their nervous system which in turn activated their immune system to fight against the disease process in a very powerful way.

An example of the phenomenon of the power of mind over disease is seen in Biblical history. The Jewish people, while wandering in the desert, were attacked by a herd of poisonous snakes. The snakes were biting them and the Jews were dying. They cried out to Moses. Moses built a copper image of the snake placed it upon a pole and said that who ever stares at this image, after being bitten by a snake, will live. The treatment must have worked, because it was recorded in history.

Jewish sages taught that Moses' copper snake healed the Jews from snake bite because the bite victims turned their attention heavenward, while looking up at the copper snake. Thereafter, every time they thought of the snake, they also though of Heaven, with all the connotations of hope that this had for them, and this change, in their state of mind, saved them. In modern parlance, this image of hope activated their autoimmune system, in such a powerful way that it neutralized the effects of the snake venom.

People for a Bill to Build the Bet HaMikdash is
an Israeli organization, dedicated to rebuilding the Jewish Temple, and bring back biblical institutions in our modern times. They have commissioned craftsman Sharon Vixman of Tel Aviv, to create a copper likeness of an injection needle, identical to the type used by drug addicts. This type of needle has frequently been responsible for the transmission of HIV and Hepatitis C.

The copper needle has been constructed and mounted on a silver plated stand. We invite people who have been infected by HIV or Hepatitis C, by way of an injection needle, to take a second and look up at the image, in person, if possible, or on the computer screen, in the meantime.
We consider this technique to be a form of Complementary HIV Treatment not in any way meant to be an alternative to normal treatments. A picture of the copper needle is posted on our website.

In the future we plan to create a copper likeness of a man and women, the two other major sources of HIV infection, and welcome any contributions to help defray the cost of their creation.

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If you suspect a loved one of having a drug problem, where do you go to find information? Information on drug addiction can be found in a variety of places. Even if you are the one with the addiction – when you have as much information as possible about this disease, you will be better equipped to deal with it and overcome it.When you are dealing with a drug addiction – yours or another person’s – having all the information you can get can make the difference between a successful recovery and one that is fraught with obstacles and blockages.

First and foremost, start with the Internet. There is so much information on the worldwide web; you can even get a little bit overwhelmed. However, it’s usually better to have too much information rather than not enough. Do a quick search on your favorite search engine for “drug addiction” and then spend some time reading through the websites you are given.

Look for books on the subject of drug addiction. Books contain a lot of relevant information that can help when addiction is part of your life. There are even some great downloadable e-books on the Internet that can give you instant information about the disease of drug addiction.

Go to your local library and see what resources they have available. Libraries offer more than books these days. They have access to documentaries, pamphlets, and magazines regarding drug addiction and recovery. They also often can provide more extensive information regarding specific drug addictions like alcoholism or methamphetamine use.

Check with your local police department. Most cities have police personnel who are specifically in charge of drug information in the schools such as the D.A.R.E. program. They are always very eager to share information with you about drug addiction in hopes that spreading the word will help curb the problem.

Talk to a doctor about drug addiction whether it’s you who has the problem or someone you love. Physicians have much of the latest information regarding drug addiction and dependence. If, for some strange reason, they don’t, they will be able to direct you to someone or someplace who has the information you are looking for.

Many churches also have extensive information regarding drug addiction – especially if those churches host 12 step programs. Talk to the clergy person who presides over the church and ask their advice. Even though they are religious people, they are not blind to the problems of society and often have some very pertinent advice to offer regarding drug addiction and recovery.

When you are dealing with a drug addiction – yours or another person’s – having all the information you can get can make the difference between a successful recovery and one that is fraught with obstacles and blockages.

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