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	<title>Health Connect Zone &#187; Build Muscle</title>
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		<title>Basics Tips To Build Muscle And Burn Fat</title>
		<link>http://www.healthconnectzone.com/5123/basics-tips-to-build-muscle-and-burn-fat/</link>
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		<pubDate>Thu, 01 Apr 2010 04:29:59 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Build Muscle]]></category>

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		<description><![CDATA[What i the easiest tip to build muscles and burn fat to get 6 pack abs?
Read ahead and you will be surprised to know the truth which bodybuilding gurus have been hiding from you. It is because they want to make money and not build your muscles. I was surprised that i was not getting [...]]]></description>
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		<title>Why Pullups Are The Best Exercises For Strength For Top Body Power</title>
		<link>http://www.healthconnectzone.com/5118/why-pullups-are-the-best-exercises-for-strength-for-top-body-power/</link>
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		<pubDate>Wed, 31 Mar 2010 23:45:03 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[bodyweight exercise routines]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[boot camp workouts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[If you're in search of a excellent method to develop upper body strength look no more. The pull-up is 1 of the best Best Bodyweight Exercises you are able to do to add power to your upper physique. It has versatility to perform a wide range of muscles from your lats and biceps to the [...]]]></description>
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		<title>Excessive Cardio Will Destroy Muscles &#8211; Balance Exercise &amp; Intake Of Protein With Carbs &amp; Fats</title>
		<link>http://www.healthconnectzone.com/5047/excessive-cardio-will-destroy-muscles-balance-exercise-intake-of-protein-with-carbs-fats/</link>
		<comments>http://www.healthconnectzone.com/5047/excessive-cardio-will-destroy-muscles-balance-exercise-intake-of-protein-with-carbs-fats/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:47:41 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[muscle building]]></category>

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		<description><![CDATA[Abs is a goal that is sometimes hard to be reached. While everyone has developed ab muscles to some extent, the real problem is getting them to show that becomes the biggest issue for most. This is due to the fact that most of us tend to store our body fat, at least partially, in [...]]]></description>
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		<title>Great Exercise To Removing Belly Fat</title>
		<link>http://www.healthconnectzone.com/4982/great-exercise-to-removing-belly-fat/</link>
		<comments>http://www.healthconnectzone.com/4982/great-exercise-to-removing-belly-fat/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 15:06:34 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[how to get the perfect abs]]></category>

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		<description><![CDATA[Searching for how to get rock hard abs?There are countless people on the search for the best ab workout routines. Wondering why? This is because the greatest popular body part that persons would usually be willing to make an improvement is the tummy.If you wanted to know more ways to build muscle lose fat A [...]]]></description>
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		<title>Food With Protein To Fuel The Body</title>
		<link>http://www.healthconnectzone.com/4959/food-with-protein-to-fuel-the-body/</link>
		<comments>http://www.healthconnectzone.com/4959/food-with-protein-to-fuel-the-body/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:18:12 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[food with protein]]></category>

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		<description><![CDATA[People who do consuming physical activities like labor intensive jobs or participate in body building workouts are always looking for sources of food in protein as 'fuel' for their bodies. Many are wondering how they can incorporate more living foods in to their diet while still getting sufficient protein. One simple method of accessing this [...]]]></description>
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