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	<title>Health Connect Zone &#187; Anxiety</title>
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		<title>Simple Advice To Help You With Your Anxiety and Panic Attacks</title>
		<link>http://www.healthconnectzone.com/simple-advice-to-help-you-with-your-anxiety-and-panic-attacks/</link>
		<comments>http://www.healthconnectzone.com/simple-advice-to-help-you-with-your-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:11:43 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[panic attacks]]></category>

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		<description><![CDATA[You shouldn't have to put up with daily anxiety and panic attacks for the remainder of your life. If panic attacks are bothering you, learning relaxation techniques and proper breathing will be very beneficial. Simply breathing and relaxing can prevent other attacks. There are also natural supplements that can assist, such as ProVanax. It is [...]]]></description>
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		<title>Coping With Stress Can Improve Your Overall Health</title>
		<link>http://www.healthconnectzone.com/coping-with-stress-can-improve-your-overall-health/</link>
		<comments>http://www.healthconnectzone.com/coping-with-stress-can-improve-your-overall-health/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 08:12:34 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management in the workplace]]></category>
		<category><![CDATA[stress management strategies]]></category>
		<category><![CDATA[stress management techniques]]></category>

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		<description><![CDATA[You can certainly go about coping with stress yourself and have a certain amount of success. Some great stress management techniques include progressive muscle relaxation, visualization, meditation and never leave out a proper diet. These tips can be applied during our normal course of activities during the day. You already need counseling if these stress [...]]]></description>
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		<title>Anxiety Support Systems</title>
		<link>http://www.healthconnectzone.com/anxiety-support-systems/</link>
		<comments>http://www.healthconnectzone.com/anxiety-support-systems/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:08:04 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[system]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/anxiety-support-systems/</guid>
		<description><![CDATA[Many people in today&#8217;s world find that with all of the anxiety and stress that people are dealing with in their everyday lives, there comes a time when they need to find all the support that they can. Some of the places that they will look to give them strength will come from different sources [...]]]></description>
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		</item>
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		<title>Treating Anxiety with Anxiety Relief Techniques Given by the doctors</title>
		<link>http://www.healthconnectzone.com/treating-anxiety-with-anxiety-relief-techniques-given-by-the-doctors/</link>
		<comments>http://www.healthconnectzone.com/treating-anxiety-with-anxiety-relief-techniques-given-by-the-doctors/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 13:32:01 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[mind health]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5233/treating-anxiety-with-anxiety-relief-techniques-given-by-the-doctors/</guid>
		<description><![CDATA[In simple term, anxiety is just another word for &#8220;fear&#8221;. But what we need to understand is that anxiety is more than just fear. It is a psychological condition that is identified by many factors of the human mechanism. Anxiety creates the feeling of stress, anger, fear or worry. Anyone can get anxiety at any [...]]]></description>
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		</item>
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		<title>Help for Anxiety and Panic Attacks</title>
		<link>http://www.healthconnectzone.com/help-for-anxiety-and-panic-attacks/</link>
		<comments>http://www.healthconnectzone.com/help-for-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 13:42:37 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5228/help-for-anxiety-and-panic-attacks/</guid>
		<description><![CDATA[If you have ever had anxiety panic attacks in your life, you have known mortal fear. I never realized how serious an anxiety panic attack was until I had my first. I don't know if anxiety attacks run in families, but in mine they sure do. My mother used to have them all the time. [...]]]></description>
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		<title>Specific Foods To Lower Your Anxiety Levels</title>
		<link>http://www.healthconnectzone.com/specific-foods-to-lower-your-anxiety-levels/</link>
		<comments>http://www.healthconnectzone.com/specific-foods-to-lower-your-anxiety-levels/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 01:38:44 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management activities]]></category>
		<category><![CDATA[stress management at work]]></category>
		<category><![CDATA[stress management techniques]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5210/specific-foods-to-lower-your-anxiety-levels/</guid>
		<description><![CDATA[Industry experts look at how you can analyze lifestyle stress and anxiety, everyone invariably agrees that only choices are going to involve exercises, more suitable associations, using meditation and possibly counseling. Though it is true these types of techniques associated with stress management activities make quite a lot of perfect sense, moreover, they omit one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lupus Symptoms In Women and Health</title>
		<link>http://www.healthconnectzone.com/lupus-symptoms-in-women-and-health/</link>
		<comments>http://www.healthconnectzone.com/lupus-symptoms-in-women-and-health/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 08:37:28 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Sleelping Problems]]></category>
		<category><![CDATA[Erythematosus]]></category>
		<category><![CDATA[Lupus]]></category>
		<category><![CDATA[Systemic Lupus]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5208/lupus-symptoms-in-women-and-health/</guid>
		<description><![CDATA[Systemic Lupus Erythematosus and allergies go together, in fact Lupus sufferers are very allergic people due to the fact that they have an over active immune system. The body cannot tell the difference between itself and foreign invaders, this leads to the body attacking itself. Many Lupus sufferers have had severe reactions to insect bites [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Social Anxiety Disorder : How To Deal With It</title>
		<link>http://www.healthconnectzone.com/social-anxiety-disorder-how-to-deal-with-it/</link>
		<comments>http://www.healthconnectzone.com/social-anxiety-disorder-how-to-deal-with-it/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 00:58:15 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5145/social-anxiety-disorder-how-to-deal-with-it/</guid>
		<description><![CDATA[It's not uncommon to have a social anxiety disorder. It's estimated that as many as 10% of the population suffer from this disorder at some point in their lives. It may affect people when they are faced with any kind of social situation, or the symptoms may only occur in certain circumstances, such as when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Are The Types And Treatments For Anxiety Disorders In Seniors?</title>
		<link>http://www.healthconnectzone.com/what-are-the-types-and-treatments-for-anxiety-disorders-in-seniors/</link>
		<comments>http://www.healthconnectzone.com/what-are-the-types-and-treatments-for-anxiety-disorders-in-seniors/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 00:58:02 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Senior Health]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5144/what-are-the-types-and-treatments-for-anxiety-disorders-in-seniors/</guid>
		<description><![CDATA[Anxiety disorder is a general term describing various forms of fear and anxiety including generalized anxiety disorder (GAD), panic conditions, obsessive-compulsive behaviors, and stress and separation anxiety. Generalized anxieties are not uncommon among adults. They are characterized by enduring anxiety that really doesn't seem to have a clear cause or reason. The anxiousness tends to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Basic Things To Know About Neuroticism</title>
		<link>http://www.healthconnectzone.com/basic-things-to-know-about-neuroticism/</link>
		<comments>http://www.healthconnectzone.com/basic-things-to-know-about-neuroticism/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:22:51 +0000</pubDate>
		<dc:creator>Mary Jane</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[control panic attacks]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attacks symptoms]]></category>
		<category><![CDATA[panic relief]]></category>
		<category><![CDATA[prevent panic attacks]]></category>

		<guid isPermaLink="false">http://www.healthconnectzone.com/5072/basic-things-to-know-about-neuroticism/</guid>
		<description><![CDATA[What is Neuroticism? Individuals that fall into this measurement are commonly really relaxed to very anxious. In accordance with Eysenck, these people are predisposed to what he called neurotic issues. They are problems of a mental or emotive essence that cause the appearance of stress. It is very interesting; he was targeted on the sympathetic [...]]]></description>
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